Kodi muli ndi njira yolondola yoti agalu azidyera zokhwasula-khwasula?

Anthu amakonda kudya kwambiri zokhwasula-khwasula, osatchulanso agalu aumbombo.Koma momwe mungadyere ndizoyenera komanso zathanzi, izi ndi zomwe eni ziweto ayenera kuphunzira.Kodi muli ndi njira yolondola yoti agalu azidyera zokhwasula-khwasula?

1. Sankhani zoweta zokha

Eni ziweto sayenera kupatsa agalu athu zokhwasula-khwasula zomwe timakonda kudya, monga maswiti, nyama zouma, ayisikilimu, ndi zina zotero. zochitika, ndipo zina zingayambitse kuwola kwa mano kapena mkamwa.Za thanzi la agalu, chonde sankhani akatswirizokhwasula-khwasula agalundiye njira yachifumu

2. Kulephera kudya pafupipafupi

Musalole kuti galu akhale ndi chizolowezi chodya zokhwasula-khwasula kuyambira ali wamng’ono, osalola kuti zokhwasula-khwasulazo zilowe m’malo mwa chakudya chokhazikika, apo ayi adzangokhalira kudya zakudya zambiri.Zokhwasula-khwasula ziyenera kugwiritsidwa ntchito ngati mphotho pophunzitsa kukhala omvera, ndipo musamapatse zokhwasula-khwasula nthawi zina.

Tiyenera kukumbukira kuti sikuloledwa kupatsa galu zokhwasula-khwasula musanayambe chakudya chachikulu, kapena kuchitira zokhwasula-khwasula monga chakudya chachikulu, ndi kudya pamodzi mu galu chakudya.

3. Idyani zokhwasula-khwasula panthawi yoikika

Osadyetsa galu wanu zokhwasula-khwasula pa nthawi yoikika tsiku lililonse.Izi zipangitsa galuyo kuganiza molakwika kuti ndi chakudya chanthawi zonse, ndipo m'kupita kwa nthawi adzayamba kusamva chakudya chanthawi zonse.

Mukapanda kupatsa galu zokhwasula-khwasula panthawiyi, galuyo adzakuopsezani kuti mum'patse zokhwasula-khwasula mwa kuuwa kapena kuchita ngati khanda, zomwe sizothandiza kupanga khalidwe.

4. Onetsetsani kuchuluka kwa zokhwasula-khwasula zodyetsedwa

Kudya kwambiri galu zokhwasula-khwasula kumakhudza chakudya chamadzulo, choncho ndi bwino kuti aliyense m’banjamo agwirizane.Ndibwino kuti mutulutse kuchuluka kwa zokhwasula-khwasula za tsikulo padera, kuti aliyense athe kuzichotsa pamalopo, zomwe zingalepheretse galu kukhudza chakudya chachikulu chifukwa chodya zakudya zambiri.

Kuphatikiza apo,zokhwasula-khwasula agaluziyenera kukwaniritsa zofunikira pazakudya komanso thanzi, ndipo mitundu yosiyanasiyana ya zokhwasula-khwasula ikhoza kusankhidwa malinga ndi zochitika zosiyanasiyana.Okalamba oyamwitsa sangadye chakudya cholimba kwambiri, achinyamata amatha kusankha chakudya chokoma kwambiri chotafuna, ndipo amatha kuluma.

5. Nthawi zonse idyani chokhwasula-khwasula chimodzi

Zakudya zopatsa thanzi kwambiri za agalu zimatha kupangitsa kuti agalu azidya mopanda malire, zomwe zimayambitsa kunenepa kwambiri, komanso zokhwasula-khwasula zomwe zingayambitsenso agalu mavuto am'mimba.

Komanso, kusankha galu zokhwasula-khwasula ayeneranso zosiyanasiyana.Osangopatsa agalu mabisiketi kapena zokhwasula-khwasula, mutha kusankha zokhwasula-khwasula: monga kutafuna chingamu, kapena kuyeretsa mano, kuchotsa makalekulasi a mano Zokhwasula-khwasula za nkhuku zogwira ntchito.

Kuphatikiza pa zokhwasula-khwasula, kudyetsa agalu chakudya cha anthu ndikovutanso.Ngakhale kuti chakudya cha anthu n’chokoma, agalu amachikonda kwambiri, koma akachidya amatha kuchita zinthu zosiyanasiyana chifukwa cha kusalolera.

Kuchuluka kwa shuga kungayambitse mano, periodontitis, etc.;Mchere wambiri ukhoza kukulitsa kuthothoka kwa tsitsi, kung'ambika, ndi tsitsi lopanda mphamvu;zakudya zamafuta zimakwiyitsa agalu, fungo loyipa, kunenepa kwambiri ndi mavuto ena.

Ndi bwino kusankha wathanzi ndi thanzi zachilengedwechakudya cha galu.Chakudya cha galu chopangidwa ndiZakudya za Xinchengili ndi zosakaniza za psyllium, zomwe zimakhala ndi zotsatira zochotsa kutentha ndi kuchepetsa kutentha kwa mkati, ndipo sikophweka kukwiya mutadya;mafuta a nsomba za m'nyanja yakuya amatha kukongoletsa tsitsi ndikuchotsa misozi yomwe imabwera chifukwa cha chakudya cha galu;nkhuku + ng’ombe + nsombaamasankhidwa , wolemera mu mapuloteni, akhoza kukwaniritsa zofunika zakudya agalu.